Cape Town is a dream destination for everyone who chooses to live on the edge. The city offers a range of thrilling and extreme activities for adventure seekers. We’ve made a list of the 10 most extreme things to do in and around Cape Town.
Abseiling off Table Mountain
For a unique perspective of Table Mountain, try abseiling down its vertical cliffs. This exhilarating experience allows you to descend from one of the New Seven Wonders of Nature while enjoying breathtaking views of the city and ocean. You’ll truly feel and be on top of the world!
Paragliding from Signal Hill or Lion’s Head
Soar above Cape Town’s iconic landscapes by paragliding from Signal Hill or Lion’s Head. Tandem paragliding experiences offer a bird’s-eye view of the city, Table Mountain, and the coastline. Create a memory of a lifetime!
Skydiving Over the Mother City
Skydiving is the one item that features on almost every bucket list! Take the ultimate plunge with a tandem skydive over Cape Town. Jumping from an aircraft at high altitudes provides an adrenaline-pumping free fall followed by a serene parachute descent with panoramic views.
Shark Cage Diving
Experience the adrenaline rush of coming face-to-face with great white sharks. Several operators in Gansbaai, a few hours from Cape Town, offer shark cage diving adventures where you can witness these magnificent creatures in their natural habitat.
Mountain Biking Down Table Mountain
Mountain biking enthusiasts can tackle the challenging trails on Table Mountain. Guided tours are available, taking riders down steep descents and providing an intense off-road biking experience.
Sandboarding in Atlantis Dunes
Experience the exhilarating fun! Swap snow for sand and try sandboarding in the Atlantis Dunes. These vast sand dunes just outside Cape Town offer an adrenaline-fueled experience as you slide down the slopes.
Bungee Jumping at Bloukrans Bridge
Enjoy the world’s highest bridge Bungy jump and tick off the number one bucket list item! Bloukrans Bridge in Natures Valley is a bit of a drive from Cape Town but if you’re an adrenaline junkie, it’s totally worth it! Take a leap off the bridge and freefall towards the Bloukrans River below.
Rock Climbing in the Cederberg Mountains
Head to the Cederberg Mountains for challenging rock climbing routes. The region offers a variety of climbing options suitable for different skill levels, surrounded by stunning natural landscapes. If you are looking for a feeling of wide open space, The Cederberg will give you that.
Canyoning in the Suicide Gorge
Head to the Hottentots Holland Nature Reserve for kloofing (or canyoning). Jump into pools and abseil down waterfalls for an adrenaline-charged nature experience. You must be fit, as it involves hours of hiking and swimming!
Four-Wheel Driving in the Atlantis Sand Dunes
Join a 4×4 dune-driving adventure in the Atlantis Dunes for an off-road experience. Navigate steep slopes and sandy terrain in a rugged 4×4 vehicle.
Cape Town can cater for all sorts of extreme activities lovers. Remember to prioritize safety by choosing reputable operators and following guidelines provided by experienced guides for these extreme activities in and around the Mother City.
